Personal & Buddy Training
Wondering about the difference between Personal Training and Buddy Training? Check out the benefits to each on this page and schedule your session today.
Personal Training
Customized exactly to your needs and goals
Schedule whenever is convenient for you
Individualized attention throughout entire session
Great option if you’re new to strength training, so you can slow down and learn proper form
Buddy Training
You and your friends training together!
Schedule whenever is convenient for you
Lower price point than Personal Training
(Minimum of 2 people for Buddy Training Sessions)
Fun way to connect with friends and work toward your health goals together