Join me for the first ever Free Virtual Women on Weights Class! All you need is Zoom, a mat, and a dumbbell (or get creative with what you can find in your house if you don’t have a dumbbell.)

The workout will be about 30 minutes and will be mostly body weight. All exercise levels welcome!

Email me at: moore.fit.training@gmail.com to RSVP and get the link.

Hope to see you on Friday, October 30th at 6pm.